poetry as therapy

Book launched on Amazon on 1st April 2022. To purchase a copy of the book click on the image below.

Reviews

I wish I had this book 20 years ago! The simplicity but power of this book is mind-blowing. The words of the poems resonated so deeply and the deeper life lessons relating to the poems has given me so many breakthroughs from the space to explore my own thoughts. This book is a blessing to the world

NATALIE SMITH, SPIRITUAL COACH

These poems are an invitation to reflect and offer a chance to connect to a more creative, deeper and kind place within ourselves. Sarah shares insights gained through personal experience and a commitment to living a rich and fulfilling life that accepts challenge as part of being human.

ANDY GILLIES, SPIRITAL, STAFF CARE AND PERSON CENTRED LEAD - NHS

Heartfelt and filled with wisdom. Sarah shares an artful way of self-enquiry to help us connect more deeply with ourselves and our emotions.

SAMANTHA HEANEY, EMBODIMENT COACH, FACILITATOR - ENERGY WORK

I found this book an amazing comfort. Each poem and technique is incredible for self-growth. Anyone looking to heal areas of your life then this book for you!

SHARON FLOREA, HEALER, MEDIUM AND BEREAVEMENT COUNSELLOR

What a fascinating read that took me on an unexpected self reflection journey. With each poem I read I went deeper within. Truly inspired and ready to act.

GERRY MCGREAD FOUNDER - EVERYTHING CONNECTED